Wednesday, January 13, 2016
Today I would like to take the time to recommend a fascinating new book by long time SCD author's Pamela Ferro and Raman Prasad. The duo has taken on the challenge of explaining the in's and out's of adapting the SCD diet to deal with those on the Autism spectrum and ADHD. Their book is titled: The SCD for Autism and ADHD: A reference and dairy-free(DF) cookbook for the specific carbohydrate diet.
What is the main difference from other SCD books and cookbooks you may ask? Well, first this book moves away from traditional SCD by prohibiting dairy. Limiting dairy, even for those not following the SCD, has been found to help many with Autism and ADHD and this book helps to meld the two diets together.
The other way this book is different is that it integrates the backgrounds of mainstream medicine through Pam's background along with others in the field. There has been a huge increase in university studies into the SCD and gut bacteria over the last few years and along with this more and more doctors, hospitals, and nurses are realizing that the SCD is not fiction any longer. This book is a wonderful example of this collaborative and looks to the future of the diet and how to tweak it in order to meet the needs of different disorders.
The book gives the reader a huge wealth of knowledge on the subject of both disorders and the reasoning for going SCD-DF. It also has many delicious recipes that span multiple regional and ethnic cuisines and tackle going dairy free with ease.
The book is well written, organized, and easy to follow with carefully thought out recipes. The pictures are also excellent and compliment the food perfectly.
Please let all your friends who know someone who suffers with these disorders to look into this book. Together we have the knowledge and power to change the face of these disorders and make healing a reality.
Two steps forward, One step back~